Easy Crispy and Delicious Oven Pastel

• 3 cups of wheat flour (360g) – Forms the crispy and light base of the Easy Oven Pastel dough.
  Substitution: Add 1/2 cup of corn starch for extra crispiness.
• 1 cup of warm milk (240ml) – Hydrates the dough leaving it soft and easy to roll out.
  Tip: Powdered milk dissolved in water for an economical version.
• 1/2 cup of vegetable oil (120ml) – Gives perfect golden color and irresistible texture when baked.
• 1 whole egg – Binds the ingredients providing elasticity to the dough.
• 2 teaspoons of baking powder (10g) – Responsible for the lightness and rising in the oven.
• 1 teaspoon of salt (5g) – Enhances the flavors of the dough.
• 300g of cooked and shredded chicken breast – Protein-rich and juicy filling, classic base.
  Substitution: Drained canned tuna or cooked ground beef.
• 200g of shredded mozzarella cheese – Melts creamy inside the pastel.
• 1 medium onion finely chopped (100g) – Adds crunch and mildly sweet flavor.
• 2 medium seedless tomatoes chopped (200g) – Juiciness and freshness in the filling.
• 1/2 cup of chopped olives (80g) optional – Salty touch and Mediterranean flavor.
• 2 tablespoons of chopped green onions (10g) – Finishes with fresh aroma.
• 1 tablespoon of oil to sauté the filling
• 1 egg yolk to brush – Shiny golden on the surface.
  Tip: Milk with a pinch of turmeric for similar color.

Organizing the utensils before starting ensures a smooth flow in preparing the Easy Oven Pastel, avoiding pauses and maintaining kitchen hygiene for crispy and uniform results in 45 minutes.

• Large bowl
• Rolling pin
• Sharp knife
• Soup spoons
• Kitchen brush
• Non-stick baking sheet
• Conventional oven preheated to 200°C
• Wide spatula

Skip to the Preparation Method

The values below are approximate estimates per serving (1 pastel of 70g), calculated based on official food composition tables (such as TACO/TBCA/USDA) and may vary according to the ingredients used and the exact serving size of the Easy Oven Pastel.

Macronutrient distribution per serving

Data source: Values calculated based on the recipe quantities, using the Brazilian Food Composition Table (TBCA) for flour, chicken and cheese, and the USDA FoodData Central for oil and vegetables.
Links: TBCA, USDA. *% Daily Values of reference for a 2000 kcal diet.

These special tips will ensure your Easy Oven Pastel comes out crispy on the outside, juicy on the inside, and perfect in texture, avoiding common mistakes for professional results on the first try.

• Perfect edge sealing: Press firmly with a damp fork on the edges to avoid leaks in the oven – the trapped steam creates extra crispiness without burning the filling.
• Don’t overload the filling: Use only 1-2 spoons per pastel; excess makes the dough heavy and prevents even browning, resulting in soggy pastries.
• Well-preheated oven at 200°C: Wait a full 10 minutes; low temperature makes the dough soft – test with a thermometer if possible for accuracy.
• Cool the filling completely: Let it cool fully after sautéing to avoid melting the dough during assembly; this way, the cheese melts only in the oven, creamy and appetizing.
• Dough rest after kneading: 10 minutes covered relaxes the gluten, making it easier to roll thin without tearing – elastic dough is the secret to crispiness.
• Brush yolk diluted in milk: Mix with 1 spoon of milk for golden shine without drying; pure can harden the surface too much.
• Holes on top: Make 2-3 light holes with a fork for steam to escape – prevents uneven puffing and ensures even baking in 20-25 minutes.
• Rotate the baking sheet at 12 minutes: Home ovens heat unevenly; rotation ensures uniform golden color and crispiness on all sides.

The versatility of the Easy Oven Pastel dough allows countless adaptations while maintaining crispiness and lightness in 45 minutes for 12 servings, ideal for personalizing sweet, savory, or healthy flavors without changing the base process.

• Cheese and ham filling: Replace chicken with 250g chopped ham and 200g cheese slices, sauté lightly – classic creamy and quick snack.
• Vegetarian version with hearts of palm: Use 300g hearts of palm in cubes sautéed with corn and light cream cheese, perfect for those who prefer meat-free options, maintaining juiciness.
• Low carb/gluten free: Swap flour for 2 cups almond flour + 1/2 cup cassava starch, chicken filling with shredded zucchini – crispy but with fewer carbohydrates.
• Spicy with pepperoni: Add 200g thinly sliced smoked pepperoni to the original filling + pepperoni seasoning, for those who love smoky and spicy flavor.
• Sweet with guava paste and cheese: Fill with 250g creamy guava paste + Minas cheese, sprinkle sugar and cinnamon after baking – irresistible Brazilian dessert.
• Fit with vegetables: Lean chicken + grated carrot, zucchini, and broccoli, less cheese – nutritious for healthy snacks without losing crispiness.
• Mega four-cheese filling: Mix mozzarella, provolone, parmesan, and cream cheese (total 300g) – gourmet version for parties like this one.

Choosing fresh and quality ingredients elevates the Easy Oven Pastel to a crispy and nutritious snack, balancing the dough’s carbohydrates with chicken proteins and healthy fats from cheese. Prefer freshly sifted flour for lightness, good-quality chicken cooked without excess salt, and low-fat mozzarella for a lighter version. Substitutions like whole wheat flour (half the amount) add fiber without altering crispiness, keeping preparation at 45 minutes for 12 balanced servings.

The nutritional profile highlights chicken proteins (about 10g per serving) for satiety, complex carbohydrates from flour for sustained energy, and vegetables like tomato and onion bringing vitamins and fiber. For low-carb options, reduce flour by adding oat bran; vegan versions use hydrated soy chicken and meltable vegetable cheese.

• Premium wheat flour: Good brand absorbs liquids better, resulting in elastic and crispy dough – avoid cheap flours that clump.
• Fresh boneless chicken: Lean protein source; bake or steam to retain juices, adding B12 and iron to the meal.
• Light mozzarella cheese: Calcium and proteins with less saturated fat; coarsely shredded melts creamy without soaking the dough.
• Semi-skimmed milk: Hydrates without weighing down; rich in calcium, improves protein absorption from the filling.
• Organic green onions: Fresh antioxidants; chopped fresh enhances flavor and adds vitamins A and C naturally.
• Canola oil: Monounsaturated fats good for the heart; brush sparingly for golden crust without excess calories.

Storage and Conservation

Store baked pastries in an airtight container in the refrigerator for up to 3 days without losing crispiness – reheat in the oven at 180°C for 5-7 minutes to recreate texture. Freeze raw in plastic bags for 1 month (yields 12 practical servings); bake straight from freezer adding 5 minutes to the total 45-minute time. Avoid microwave which softens the dough; for best results, freeze in individual portions.