Salads

Fresh and nutritious salad recipes. Creative combinations of greens, vegetables, grains, and proteins with special dressings.

Caesar Salad - Creamy Caesar Salad with Grilled Chicken

Creamy Caesar Salad with Grilled Chicken

Tia Guia

Classic Caesar Salad with golden chicken, creamy sour cream and parmesan sauce, crunchy croutons. Easy recipe in 10 minutes for 10 nutritious and tasty portions.

Caprese Salad - Fresh and Easy Caprese Salad

Fresh and Easy Caprese Salad

Tia Guia

Classic Caprese Salad with ripe tomato, buffalo mozzarella, and basil. Simple dressing of olive oil, vinegar, and oregano. Easy in 10 minutes for 2 light and flavorful servings.

Coleslaw Salad - Easy and Crunchy Coleslaw Salad in 15 Minutes

Easy and Crunchy Coleslaw Salad in 15 Minutes

Tia Guia

Practical Coleslaw Salad with cabbage, carrot, raisins, and mayonnaise. Easy, fresh, and creamy for 8 servings in just 15 minutes.

Chicken Salad - Creamy Chicken Salad with Green Grapes

Creamy Chicken Salad with Green Grapes

Tia Guia

Creamy chicken salad with green grapes, purple cabbage and light cream and yogurt sauce. Easy, refreshing and ready in 70 minutes for 8 servings.

Chickpea Salad - Easy and Nutritious Chickpea Salad

Easy and Nutritious Chickpea Salad

Tia Guia

Simple and quick Chickpea Salad, ready in 5 minutes for 1 serving. Healthy, vegetarian and lactose-free recipe, perfect for light meals.

Green Salad - Easy Green Salad with Creamy Yogurt Sauce

Easy Green Salad with Creamy Yogurt Sauce

Tia Guia

Refreshing Green Salad with screw pasta, natural yogurt sauce, turkey breast, and nuts. Easy to make in 80 minutes for 4 servings.

Caesar Salad - Creamy and Practical Caesar Salad for Everyday

Creamy and Practical Caesar Salad for Everyday

Tia Guia

Classic Caesar Salad with grilled chicken, creamy parmesan dressing, and crunchy croutons. Easy to make in 10 minutes for 10 nutritious and delicious servings.

Foto de Salada Caprese pronto para servir - receita completa com ingredientes e modo de preparo

Fresh and Irresistible Caprese Salad for 2 in 10 Minutes!

Tia Guia

Classic Italian Caprese Salad with sliced persimmon tomatoes, fresh buffalo mozzarella, basil, and a light dressing of olive oil, vinegar, and oregano. Easy, quick, and healthy in just 10 minutes for 2 servings!

Foto de Coleslaw Salada de Repolho pronto para servir - receita completa com ingredientes e modo de preparo

Irresistible Crispy Coleslaw for 8 in 15 Minutes!

Tia Guia

Crispy Coleslaw with carrots, raisins and creamy dressing. Easy, ready in 15 minutes for 8 refreshing and delicious servings.

Foto de Salpicão pronto para servir - receita completa com ingredientes e modo de preparo

Irresistible Creamy Chicken Salpicão with Grapes for 8 Servings!

Tia Guia

Shredded chicken salpicão with green grapes, purple cabbage and creamy sauce. Easy, refreshing for 8 servings in 70 min. Perfect for light lunch or tasty dinner.